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Menu Maker: Recipes from Class 5 at West Twyford

Cheesy Broccoli Rice

This can be used for a lunch dish or turned into a deliciously visual main meal in the Savoury Pancake recipe

Serves 2-4 for lunch, 6 in Savoury Pancake Layer

Ingredients
2 cup cooked rice (preferably brown rice)
1 Tbsp. margarine or oil
1 onion, peeled and chopped
2 cups cooked and chopped broccoli
2/3 cup grated cheese
½ cup milk

Method
1. Fry the onion in the oil or margarine until transparent and just turning brown
2. Add the other ingredients and stir to mix
3. Bake in the oven at 350oF for 45 minutes

By Judy Johnson, Sssh!, Park Royal, London

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TS = time-saver

Or would you rather have

 

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Produced for West Twyford Primary School by Kids on the Net

2005 Kids on the Net and the authors        Last revised 14-Jul-2005
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